Why I created CatholicFIT
  • HOME
  • STRENGTH CLUB
  • MEN’S RETREATS
  • ABOUT
  • BLOG
    • VIDEOS

organic

CatholicFIT Squat Exercise Video
CatholicFIT Curriculum

Week 3: I Am What I Eat (Squat & Sit to Stand Exercise)

(FYI – This is a sample page from the CatholicFIT 8-week program, though no links are active not all information is up to date. If you’d like to discuss sharing the CatholicFIT program at your school, please contact us today!) Welcome to week 3! We are squatting this week – Read more…

By Coach Dave, 7 yearsFebruary 10, 2018 ago
Join us on Facebook/catholicandfit
Join us on Facebook/catholicandfit
Follow us on Twitter
My Tweets

  • Facebook
  • Twitter
  • CatholicFIT on YouTube
  • Instagram
REDDY Health & Performance | Powered by the Holy Spirit
sponsored