Welcome to the CatholicFIT community!

Online courses can be found by clicking on COURSES above, along with exercise videos and lessons on our YouTube channel. Please submit the questionnaire below to tell us a little bit about your school or for help developing a faith and fitness ministry.

This video explains our primary course (8-week CatholicFIT curriculum). God bless you and thank you for your interest!!      Dave

Please submit the inquiry form below and we will be in touch!

CatholicFIT Inquiry Form

What people are saying

Parents and teachers love the resources, exercises, and more.
CatholicFIT Teacher Testimony Kim C

Kim C., PE Teacher

Blessed Teresa of Calcutta, Ferguson, MO

With such limited time with my students each week, I love having the resources and lessons laid out for teaching health to kick off each class. I also use the CatholicFIT exercises in my after-school boot camp."

CatholicFIT Teacher Testimony - Joan R.

Joan R., PE Teacher

St. Ferdinand, Florissant, MO

From using CatholicFIT exercises in my running club, to teaching health principles using the Catechism, the program really have been great, helping students learn about their faith from a new perspective.

Catholic Fitness Program for Students and Families

Terri. B., School Parent

Mom to Six CatholicFIT Kids

To see faith integrated into P.E. seems so natural. It has facilitated some good faith and fitness talks at home, plus at the at-home exercise have been good for me too!

What to expect?

"Your students will learn to stay fit to serve others through strong faith and fitness identity, and innovative fitness education delivered through an annual subscription highlighted by a supplementary 8-week P.E. Class curriculum." - CatholicFIT Creator, Dave Reddy

Catholic & Fitness Identity

Students explore and integrate both their Catholic and fitness identities with tools to build healthy, lifelong habits.

Family Engagement

Program surveys indicate 83% of families increase their faith and fitness discussions at home, and many families stretch together during the program.

Teacher Resources

Teachers receive youth fitness resources based on the latest research and best practices from a trusted, accredited, and Catholic source.

8-Week Curriculum

The grade school curriculum includes weekly worksheets, exercises (basic and advanced versions), emails to parents, and supplementary videos.

National Standards

The curriculum is aligned with SHAPE America, the IYCA, and Loyola University's National Standards & Benchmarks for Catholic Education.

Videos

The CatholicFIT app allows you to play supplementary videos for class, in homeroom, or at home from any smartboard or mobile device.

About Dave Reddy

A professional fitness coach and Director of Exercise Science research and curriculum at Webster University, Dave specializes in active adult and post-rehab fitness, student-athlete strength and conditioning, and functional anatomy. Along with the grade school curriculum, Dave also offers in-service faith and fitness workshops for schools and parish groups. Click on the "OUR STORY" link above to learn more.
Dave Reddy, Founder and Head Coach of CatholicFIT

Dave Reddy, MS, CSCS

Founder & Head Coach

- Owner, REDDY Health & Performance
- Masters of Science, Sports Medicine
- NSCA Certified Strength & Conditioning Specialist
- NSCA Certified Special Populations Specialist
- IYCA Certified Youth Fitness Specialist
- Parishoner, St. Ferdinand, husband to a beautiful wife and three amazing kiddos

Blog

Videos and Updates