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Living a fit lifestyle and practicing one's Catholic faith can both be challenging in today's culture.

Because these things go hand in hand in many ways, we have created a health and fitness curriculum, combined and presented through the lens of the Catholic Church. We help students build a lifelong, foundational bridge between their physical and spiritual health, aiming to stay fit in order to serve others. Please Sign Up Below for program updates and to follow along from home.

Catholic Fitness Blog and Videos

Faith & Fitness Articles & Videos

interactive discussion of faith, family and fitness

Catholic Fitness PE Curriculum

Eight Week PE Curriculum

for grade school students and families

Catholic Fitness Workshops for Teams and Youth Groups

Schedule a Workshop

for your Youth Group, Sports Group or Team

FREE Catholic Calisthenics Download and Email Sign Up